Brain boosting foods are something that I am a personal fan of and I am sure after reading this article you too will become a fan. So let’s get started right away. I have so much going on in my life right now and often find myself getting into a brain funk. When I’m stressed, sleep-deprived, dehydrated or overwhelmed, I first notice the difference in my ability to be productive. When my brain isn’t functioning at it’s best, I find that I can’t recall words as quickly, I can’t stay focused for very long, and I feel like a space cadet. As an athlete, I notice that when my…
