• essential oils for focus
    Essential Oils,  Mindset,  Performance

    5 Essential Oils For Improving Focus

    Focus is important for athletes to get into their flow state and perform at their physical and mental peaks.  There are a lot of factors to consider when it comes to focusing, and getting into the flow state.  I talked about them in this podcast episode and give you some tips on how to get into your flow state.  Aromatherapy can be a very effective trigger for helping you to get into your flow state and improve focus, mental clarity and athletic performance.   Essential oils can bring balance to the brain by calming an anxious mind or energizing a sluggish one.   Here are my favorite and most effective essential oils…

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