List foods or ingredients that you want to avoid either because you just don't like them or that you might be allergic/sensitive to.
This is a required field so if you answered "None of the above" please include "N/A" in the box below.
This is where you can get into the nitty gritty of what your needs are. The more information you provide, the more custom your plan will be.
Examples may include: specific calorie or macronutrient goals, health or fitness related factors, whether you're sticking to a specific grocery budget, number of ingredient in recipes, time spent on preparing breakfast, lunch and/or dinners, whether you want to include seasonal ingredients, number of snacks to include, specific meals such as morning smoothies, bulletproof coffee, etc). This is a required field so if you have nothing else to add, just simply type "N/A".