Category Archives: Mindset

Being healthy doesn’t have to be expensive.  We believe that implementing simple habits that won’t cost a penny could have a significant impact on your athletic performance, health, ability to prevent illness and longevity.  Here are a few strategies that will keep you out of the doctors office without breaking the bank. 1. Drink water. […]

This month’s exclusive interview is with Healthy Green Athlete sponsoree, professional beach volleyball player Bill Kolinske. I met Billy for the first time in Ixtapa, Mexico this past January on a trip hosted by SOB Volleyball Vacations.  I was playing in the co-ed tournament and I looked down the beach to see this tall man […]

“The best things in life are unexpected, because there were no expectations.” ~Eli Khamarov The big picture. I’m a big picture thinker so I like to think about things in the simplest terms possible. Therefore, I believe that everything in life can fall into 3 categories:

Every time I come across the title of Krista O’Reilly Davi-Digui’s post “What if all I want is a mediocre life?“ in my Facebook newsfeed, I find myself getting incredibly irritated at the question. According to Merriam-Webster, the definition of mediocre is: of moderate or low quality, value, ability, or performance. Nothing against Krista (I […]