Free Stuff

Free downloads to help athletes naturally improve health, fitness, recovery and sports performance

The Healthy Green Athlete Workbook:
A playbook to naturally improve health, fitness and sports performance 

Worksheets included in this workbook:

HEALING GREEN ATHLETE:
The adult athlete’s guide to returning to sport after injury 

This 32-page e-book covers:

PEAK PERFORMANCE MEAL PLAN:
A 7-day guide to fuel and nourish your body for optimum athletic performance

Includes:

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