Sports Nutrition Consultation
Are you struggling to figure out what, when and how much to eat for your training regimen?
Do you struggle with fatigue during competition or training?
Have you hit a plateau in your training and want to upgrade your fuel source?
During this 60-minute nutrition consultation I will ask you a bunch of questions about your personal goals, body type, current nutrition, current challenges, health conditions or symptoms, physical demands of your sport, recovery practices, etc.
Within a few days, I will send you a thorough and highly customized report which includes:
Integrative Nutrition Coaching
One-on-one remote coaching to help you achieve your athletic performance goals through food and lifestyle changes. Each coaching package below includes the following: