Comments on: My strategy for determining your ideal diet and sticking to it https://www.healthygreenathlete.com/nutrition/my-strategy-for-determining-your-ideal-diet-and-sticking-to-it/ Holistic Health and Sports Nutrition for Adult Athletes Mon, 16 Oct 2023 21:45:19 +0000 hourly 1 https://wordpress.org/?v=6.4.3 By: 4 High Protein Breakfast Recipes - Healthy Green Athlete https://www.healthygreenathlete.com/nutrition/my-strategy-for-determining-your-ideal-diet-and-sticking-to-it/#comment-3436 Mon, 16 Oct 2023 21:45:19 +0000 https://www.healthygreenathlete.com/?p=10908#comment-3436 […] Want to know how to determine your food values? Here is the process I use to help my clients identify their ideal diet. […]

]]> By: Eating for Beautiful Skin: How Your Diet Can Help You Look Younger | Healthy Green Athlete https://www.healthygreenathlete.com/nutrition/my-strategy-for-determining-your-ideal-diet-and-sticking-to-it/#comment-2680 Sun, 23 Apr 2023 18:34:05 +0000 https://www.healthygreenathlete.com/?p=10908#comment-2680 […] treatments like creams and lotions. However, the key to healthy, glowing skin lies in what you eat. Your diet is crucial for skin health, and the right food choices can help you look younger and more […]

]]> By: 4 Everyday eating principles for adult athletes | Healthy Green Athlete https://www.healthygreenathlete.com/nutrition/my-strategy-for-determining-your-ideal-diet-and-sticking-to-it/#comment-2572 Wed, 05 Apr 2023 23:09:27 +0000 https://www.healthygreenathlete.com/?p=10908#comment-2572 […] The food choices you make, and why. (see my post on food values for more on this) […]

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