Comments on: How to Recover Faster after Injury (or Surgery) https://www.healthygreenathlete.com/recovery/how-to-recover-faster/ Holistic Health and Sports Nutrition for Adult Athletes Sun, 30 Apr 2023 12:09:23 +0000 hourly 1 https://wordpress.org/?v=6.4.3 By: Fuel Your Performance: 4 Essential Eating Habits for Adult Athletes | Healthy Green Athlete https://www.healthygreenathlete.com/recovery/how-to-recover-faster/#comment-2733 Sun, 30 Apr 2023 12:09:23 +0000 https://www.healthygreenathlete.com/?p=4198#comment-2733 […] Food also has the ability to heal. It can balance hormones and mitigate damage from free-radicals. It can support the immune system and reduce inflammation. It can also help us recover from workouts and heal faster from injury. […]

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