Want to create the best morning routine to power through your day? Then this is the perfect blog for you. These are my own favourite habits that have helped me and will help you create the perfect morning routine that suits you. So let’s get started. Hydrate upon waking. While you’re asleep, your body is hard at work healing and restoring for 6-9 hours and this process uses up a lot of water. As soon as you wake up, hydrate as soon as possible to replenish the liquid you lost overnight. Consuming water on an empty stomach is also a great way to detoxify and gently wake up your digestive…
