recent posts

  • Jun 25, 2025 The Best Ways to Store Different Types of Foods
  • Jun 23, 2025 When Cravings Hit: What Your Body Is Really Telling You
  • Jun 10, 2025 A Guide to Fitness Age (And How to Calculate Yours)
  • May 25, 2025 Healing Foods: How to Use Nutrition to Recover, Repair, and Perform Better
  • May 18, 2025 Best Protein for Adult Athletes And Why Whey May Be The Wrong Choice
  • About
  • Shop
  • Blog
    • Holistic Health
    • Nutrition
    • Performance
  • Work with me
    • Athlete for Life Program
    • Coaching Services
    • Free Discovery Call
  • Podcast
  • Contact
© Healthy Green Athlete 2025

Registration is now open

athlete for Life

12-week small group coaching program

Program kicks off on February 1!
(limited spots available)

ENROLL NOW FOR ONLY $65/MONTH

READY TO Join the team?

DOWNLOAD YOUR FREE HEALTHY GREEN ATHLETE E-WORKBOOK

Subscribe to my weekly newsletter, The Healthy Green News, and receive a free playbook to help improve your health, fitness and sports performance.