Podcast Player, Healthy Green Athlete

PODCAST

Healthy Green Athlete

For adult athletes that are competing in any sport at any competition level to learn how to fuel, heal and nourish their way to feeling, looking and performing their best at any age. I will cover topics ranging from nature-based nutrition and human movement to sports psychology and mindfulness. Support this podcast: https://anchor.fm/healthygreenathlete/support

Dr. Nicole Paine is a Chiropractor, Functional Medicine Practitioner and Mobility Specialist that helps athletes prevent injury, return to sport after injury and to look, feel and perform better. In this episode, we talk about why mobility is crucial not just for athletes but for the human species, and the key components of her book, Eat Move Thrive 30. This episode is the first part of our interview.

Here are some helpful links to connect with Dr. Paine and to learn more:

Learn more and get a signed copy of her book here: www.eatmovethrive30.com
Download her book or purchase a paperback version here
Follow her on Instagram: @eatmovethrive30
Follow her YouTube Channel Eat Move Thrive 30 (lots of awesome free content in here!)

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Support this podcast: https://anchor.fm/healthygreenathlete/support