Custom Meal Plans, Healthy Green Athlete

Custom Meal Plans

Each weekly plan and grocery list is delivered to your free RealPlans smartphone app or online account

$12.99

per 2-week plan

$19.99

per 4-week plan

What does each customized plan include?

high quality recipes

In order to maximize nutritional value and optimize performance, recipes include real-food ingredients that are unprocessed or minimally processed

multiple meal options

Each plan includes suggestions for breakfast, lunch, dinner, snacks and post-workout meals that will help you achieve your nutrition goals

nutrition facts

Your plan will include nutritional information and macronutrient profiles for the meals included in your plan

weekly grocery list

A customizable list of pantry staples and ingredients to buy for each week that you'll need for your recipes

a digital platform

Access your custom plan from anywhere through your a mobile device or computer. This gives you the option to print on paper or the RealPlans smartphone app to save some trees

What does your custom plan will consider?

your health, fitness and/or performance goals
the number of days you want to cook meals
the kitchen equipment that you have
your preferred eating philosophy (choose from over 20 options listed below)
foods that you do NOT want in your plan
the number of people you'll be cooking for
any unique lifestyle factors that should be considered

What eating philosophies can I choose from?

OR...any combination of the above.

Not sure which to choose?
Click below to learn more about common eating philosophies and how they could impact your athletic performance.

How does it work?

1. SIGN UP & SUBMIT PAYMENT

Click on the "SIGN UP" button under the meal plan you want and fill out the form.

2. RECEIVE CONFIRMATION

You will then receive an email invoice for payment and pay using PayPal's secure payment gateway.

3. RECEIVE PLAN WITHIN 3 BUSINESS DAYS

Once I have your completed form and payment, I'll get to work building your custom plan based on the information that you provide.

4. ACCESS TO YOUR PLAN

Once your plan is ready, you will receive an email instructions for accessing your custom meal plan in teh Real Plans app.

5. DON'T LIKE SOMETHING?

Once you receive each weekly plan, you have 24 hours to review it and request modifications.