Enroll in one of my at-your-own-pace online workshops featuring 3-5 hours of video content. Available in a variety of topics to enhance athletic performance including body composition, goal setting, detoxing, and nutrition.
The most comprehensive group coaching program available for adult athletes. This program offers online content and small group coaching to help participants develop and implement a customized game plan tailored to their goals, lifestyle and nutritional needs.
I also offer monthly personal sports nutrition and holistic health coaching packages to give adult athletes the guidance, support and accountability to achieve their personal goals.
Athlete for Life Program
This playbook will take you through my 3-step process to developing and implementing a personalized game plan for achieving your personal goals.
Subscribe to my weekly newsletter, The Healthy Green News, and receive a free playbook to help improve your health, fitness and sports performance.