• About
    • Contact
  • New Clients
    • Free Consultation
    • New Client Training Form
    • New Client Nutrition Form
  • My Courses
  • My Account
Healthy Green Athlete

Eat, think, train and recover like a champion

  • Services
    • Nutrition Coaching
    • Custom Meal Plans
    • Sport Specific Training
  • Free E-Workbook
  • Shop
    • My Account
  • Blog
  • January Giveaway
  • Courses
  • 0 items
  • Services
    • Nutrition Coaching
    • Custom Meal Plans
    • Sport Specific Training
  • Free E-Workbook
  • Shop
    • My Account
  • Blog
  • January Giveaway
  • Courses
  • 0 items
  • Habits

    15 books to help upgrade your daily routine

    January 26, 2021 / No Comments

    These past few months I’ve been spending a lot of effort investigating ways that I can revamp and upgrade my own daily routines and implement habits in order to boost my productivity and athletic performance.   In this post I’ve put together a list of some of the books that I’ve read/listened over the past few months and also some memorable ones that I’ve read long ago.  My Morning Routine: How Successful people start every day inspired Benjamin Spall & Michael Xander This is a great book about how the choices we make in the morning determine how productive and mindful our day will be. It’s for the morning person that…

    Read More

    You May Also Like

    5 Daily Habits to Boost Immunity

    January 9, 2021

    3 Must-have protein supplements for athletes

    November 9, 2020

    What is considered a high-quality protein?

    December 2, 2020
Healthy Green Athlete © 2021