Top 5 Natural Grounding Foods The food that we eat provides us with more than the nutrients to fuel our bodies and ensure that our cells are getting the nourishment that we need. Food that is derived from nature can also provide us with emotional, physical, or energetic benefits. This concept is referred to as food energetics and is derived from traditional Chinese medicine. This idea also extends to “Grounding Foods“, these are the foods that mostly grow underground and can help you feel physically and emotionally balanced and in control. The environmental conditions that are present when a plant or animal is alive can influence the effects on humans…
