These past few months I’ve been spending a lot of effort investigating ways that I can revamp and upgrade my own daily routines and implement habits in order to boost my productivity and athletic performance. In this post I’ve put together a list of some of the books that I’ve read/listened over the past few months and also some memorable ones that I’ve read long ago. My Morning Routine: How Successful people start every day inspired Benjamin Spall & Michael Xander This is a great book about how the choices we make in the morning determine how productive and mindful our day will be. It’s for the morning person that…
Eat, think, train and recover like a champion
